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Saturday, January 12, 2013

Rest or Arrest

Rest now or your body will force you to later.  Start by choosing to do the things that make your heart smile, instead of depending on someone else to make your heart smile for you.  Think of things that bring you enjoyment (such as reading my articles ) and start doing those things.  If you're already doing things that make you happy, keep up the good work!  

Take a look at this link ====> TAKE CARE OF YOURSELF  for more step-by-step guidance on controlling your thoughts for the sake of your own health.

Thanks again for stopping by!  Salud!!!

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