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Showing posts with label men's health. Show all posts
Showing posts with label men's health. Show all posts

Wednesday, June 13, 2012

Feminism: Goose & Gander





Yes, we are women, and yes we are held to a higher moral standard...infidelity, morals, gender expectations, and such... and I could go on about that! My point today is that as women, we should be more vigilant about taking care of our bodies, especially our vaginas.

Let me first preface my next comment with a note that I do believe individuals engaged in sexual intercourse should be married to one another, and that no third party should ever be introduced into such intimacy. HOWEVER, I'm not naive enough to think that such activities are not taking place. So, having said that, let me say this...

WOMEN, let's not rely on men to bring condoms to the "bed." In fact, we should not be relying on them for too much, anyway! At least, not 100% because it's not fair, and is guaranteed to lead to a heartache in the end...but that's another story...which I'm sure to cover more of in my 4th book.

Now, let's focus on the fact that we are fortunate enough to have an option of the FEMALE CONDOM, nowadays, as opposed to focusing only on male (penile) condoms. It's pretty much the same principle, except the female condom lines the inside of a woman's vagina, as opposed to tightly enclosing a penis. Just try it and decide whether you and your husband/partner like it.

So, maybe it's true. What's good for the goose is good for the gander ;-)

Wednesday, December 21, 2011

Sex organ work out



You've heard of the vaginal muscle exercises women do, right? They're called "Kegel" exercises; often referred to as "Kegels." At times, we could be looking right at you, while doing Kegel exercises. What?! You would've known the difference, anyway! Besides, men do them, too!

Kegler exercises are done by contracting and relaxing the muscles used to control urination. In other words, Kegels are basically done by attempting to urinate and then attempting to stop urinating, repeatedly. The muscle in question is called "Pubococcygeus." It stretches from the pubic bone, down past the anus, to the tail bone or coccyx, as we say in the medical field. The Pubococcygeus muscle also happens to contract when an orgasm occurs.

Research shows that performance of Kegel exercises improve premature ejaculation, erectile dysfunction, and inflammation of the prostate gland. In both men and women, Kegels are documented as having helped helping improve urinary incontinence. In women particularly, research shows that Kegel exercises help ease the childbirth process.

However, since the topic of men's health seems to be kept hush-hush, I thought I would bring it up and reference more details to help promote a healthier dating pool ;-) Besides, the prostate gland facilitates orgasms in men => Orgasms are a part of sexual intercourse => which help reduce stress & increases intimacy.

As usual, it's likely that I will write a more detailed article on this topic, but you'll need to subscribe to access it.

Meanwhile, click on the title above (Sex organ work out) for additional details on men's health.

Enjoy the Christmas Season with your loved ones!

Wednesday, November 2, 2011

To circumcise or not...




Personally, I think all men should be circumcised. Take a look at this article that I wrote about male circumcision, and tell me what you think. Soon, you will be able to subscribe to all of my articles and other papers ;-)

Click on the title above ("To circumcise or not...") to view my article on circumcision.